Providing an holistic approach to injury management, sports rehabilitation and performance training

First Aid Course with ABC First Aid – Tony Bennison will present a fantastic one day course, certified and fully accredited by the Health and Safety Executive. Saturday 04th February and Monday 19th March, £65 per person. For more details contact 02392 383155.

Whiplash, Sports injuries, Sprains and Strains, Shoulder pain, Arthritis, Knee and Hip pain ? Come and see our Chartered Physiotherapists for a full consultation, treatment advice and exercise prescription. For appointments, call 02392 383155 or email info@threesixtyhealthandperformance.com.

Try the Revolutionary Alter G Anti-gravity treadmill

Our new Alter G packages are now available to suit all needs. Whether you need support on health improvements, rehabilitation or regular training, we have a package to suit you. Contact reception for more details.

We are delighted to announce a new partnership in nail enhancements. Jenny from the Beauty Loft has opened a new clinic throughout the week using the best in professional products and offering up to date treatments and services. Whether you require natural looking nail extensions for that special occasion or a fantastic long lasting manicure, Jenny can arrange something to suit you. For more information on times, treatments and prices contact 02392 383155.

Three Sixty Health and Performance LLP provides a multi disciplinary approach to our treatment. Put simply, if a customer requires an hour to consist of physiotherapy treatment followed by massage and supervised rehabilitation, they will receive input from three specialists in their field. The Three Sixty team cater for everyone, from those that may never have been into a health and fitness environment through to recreational, club and elite athletes. We link in with major health insurance providers and provide a referral scheme for local GP and Orthopaedic clinics. Realising that customers sometimes require in depth investigation into their health, we hold regular specialist clinics in injury management, podiatry, osteopathy, performance training and nutrition, fully utilising our whole team.

On a sporting level, we realise how frustrating it can be to suffer forced rest due to sports related injury. Therefore we use a variety of creative techniques to work round an injury to ensure that training losses are kept to a minimum whilst promoting a speedy recovery. For those training hard on our sports programmes or simply wanting a little pampering, our relaxation team offer an extensive list of beauty and relaxation therapies.

Continued education is also a key element of our business and we link with presenters from the UK and abroad to host seminars, symposiums and short courses ensuring that our staff are kept abreast of new techniques, research and initiatives as well as opening the forum to our customers and other specialists.

Our programme of initiatives and services offer a broad spectrum to our customers. Our team are highly motivated ensuring that our vision of creating a working environment that is customer focused, innovative, stimulating and result driven will deliver the best in injury management, performance enhancement and sports rehabilitation.